How to Quit Smoking Naturally!

How to Quit Smoking Naturally!

Not only is lung cancer such a huge part of our society, following in a close second is heart disease and that is due to the fact that a smoker is 6 times more likely to experience a heart attack then a non-smoker. Furthermore, smoking causes or many other types of cancers, including cancers of the throat, mouth, nasal cavity, esophagus, stomach, pancreas, kidney, bladder, and cervix, and acute myeloid leukemia. These numbers are alarming! So the question is, why is smoking still a huge problem?
Author: Bianca Gagliostro

We all know that smoking is bad for you, but really how bad is it? The answer is extremely bad! It’s so bad that it can change your life forever. You may say you know someone who has smoked their whole life and never had a respiratory disease or lung cancer.

True-enough, but this isn’t always the case for everyone. These individuals are the rare exception and definitely very lucky. Now, it’s important to note that an average smoker die’s 12 years sooner than non-smokers. Which is quite alarming because if you didn’t smoke you can increase your life expectancy by 12 years, which is more than a decade. How shocking is this?

Now, we all know that cancer is a big part of our lives right now. But, lung cancer is the leading cause of cancer death in both men and women in U.S currently. So, here are the facts of the matter. According to the National Cancer Institute, tobacco is the leading cause of preventable illness and death in the U.S. Furthermore, the research has shown that, an estimated 25 % of U.S. adults were cigarette smokers. Although, this is progress from the 40% a couple decades ago, but 25% is still large. Any life lost because of something preventable is one too many.

Not only is lung cancer such a huge part of our society, following in a close second is heart disease and that is due to the fact that a smoker is 6 times more likely to experience a heart attack then a non-smoker. Furthermore, smoking causes or many other types of cancers, including cancers of the throat, mouth, nasal cavity, esophagus, stomach, pancreas, kidney, bladder, and cervix, and acute myeloid leukemia. These numbers are alarming! So the question is, why is smoking still a huge problem?

Well, the major tobacco companies teamed together to battle the graphic warning labels required on every pack of cigarettes sold in The United States. Despite the fact that countries like Canada, Australia, Brazil, Iran, and Singapore, among others, have already adopted frightful warnings as a public health measure. So, this makes it obvious that the tobacco companies don’t have any remorse or concern for the health and wellbeing of others. The dollar signs are all that they are after.

So, if people aren’t educated about the harms of smoking then this vicious cycle is going to continue. When comparing the life expectancy of a non-smoker to a smoker. We notice a dramatic difference. The chance that a young person will live to age 80 is about 70% for non-smokers but only 35% for smokers. Sadly, the most recent report provided by National Cancer Institute confirms that nearly 16 % of high school students smoke cigarettes. Let’s be an example and change our society.

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